Holistic Treatments and Classes Since 1996

Mindful Yoga & Shiatsu with Piries' Soul Food

Yoga and Meditation & Movement Classes are being live streamed to keep us as happy and healthy as possible and still connecting with eachother each week - we are stronger together

Please email me on [email protected] to book

Energetic, happy and healthy and want to stay that way?

Tired, stressed or aching and want to feel better?

A unique exercise class or relaxing treatment can help you

regain and maintain your well-being

"Have you ever been so anxious, unsure about your future and life in general, possibly due to an illness?

This amazing lady changes how you feel about all this.

I attend her yoga classes at Barbon and have regular shiatsu sessions.

They are amazing! I cannot explain the difference that I feel when I leave her....

energised, relaxed, a feeling of wellbeing and generally a different person. Any problems can be solved.

Zoe makes my pain bearable and my worries disappear. I could stay with her for hours (if she'd have me lol).

Come and make an appointment and see what I mean! " Barbara

Arkholme - Tue 9.15-1.30am

Barbon - Thu 6.15-7.30pm

Barbon - Fri 9.15-10.30am

Arkholme  Tue 11am-12.15pm

Sat. 18th April, 13th June & 7th Nov

½ day, Halton Mill

Sat. 16th May & 17th October

full day, Arkholme

"After a session with Zoe, I feel refreshed and invigorated.

Zoe is an excellent teacher who really knows her clients and tailors her classes for their needs.

I attend 2 classes a week and really enjoy the coffee drinking after Friday’s class too!

Her workshops are varied and relaxing with an excellent lunch cooked by Oli with our help!

Yoga is now a major part of my life thanks to Zoe!" Carole

For extra attention

"A very effective and lovely experience. Zoe is wonderfully calm, serene and positive.

I always, always feel very good emotionally and physically after my Shiatsu session.” Christine

Wellbeing Consultation

For your holistic health

Nutrition, Supplements, Detox...

with Oliver Pirie

About Me

"Tell me, what is it you plan to do with your one wild and precious life?" Mary Oliver

I hope you can find everything you need. If you would like more information or a booking form, the best way to contact me is via email or send me a contact form, text or call (please not via WhatsApp or Messenger, many thanks). 

Gift vouchers to suit all budgets are available for a unique present for someone special. 

During March, MyKL Kirkby Lonsdale card holders receive £5 off subscription to on-line classes

I very much look forward to hearing from you, Zoë :-)

www.yoga-shiatsu.co    [email protected]      07483 214210     Facebook: mindful yoga & shiatsu

“You can’t stop the waves, but you can learn to surf.” Jon Kabat-Zinn

“Healing in a matter of time, but it is sometimes also a matter of opportunity.” Hippocrates