Holistic Treatments and Classes Since 1996

Mindful Yoga & Shiatsu with Piries' Soul Food

Weekly Timetable of Mindful Treatments, Classes & Weekend Workshops

Mindful Yoga and Meditation & Movement Classes are being live streamed to keep us as happy and healthy as possible

and still connecting with eachother each week - we are stronger together

Please email me on [email protected] to book


“It’s never too late to be what you might have been” George Eliot


Monday

Administration, Shiatsu treatments, Wellbeing Consultations, 1-2-1 & private classes, Barbon

Tuesday

Mindful Yoga Refresh 9.15-10.30am, Arkholme Village Hall

Mindful Meditation & Movement 11am-12.15pm, Arkholme Village Hall

Shiatsu treatments, Clinical Consultations, 1-2-1 & private classes, Lunesdale Hall (Institute), Kirkby Lonsdale

Wednesday

Shiatsu treatments, Wellbeing Consultations, 1-2-1 & private classes, Barbon

Thursday

Mindful Yoga Sunset 6.15-7.30pm, Barbon Village Hall

Friday

Mindful Yoga Sunrise 9.15-10.30am, Barbon Village Hall

Administration, Shiatsu treatments, Wellbeing Consultations, 1-2-1 & private classes, Barbon 

Saturday

Please click on link below for details of half and full day Saturday Workshops

Workshops

Mindful Yoga, Chi Gong, Meditation and self-Shiatsu (acupressure points) with Zoe & Slow Food cooking session and delicious lunch with Oliver (several workshops have extra sessions with guest teachers).


"Our lives happen in the present moment. Often we are preoccupied and distracted,

and we don't have the skills for inhabiting the body in a way that's safe, still, and calm." Michael Stone

1-2-1 and private small groups: Mindful Yoga, Chi Gong and Meditation; Consultations on health via Nutrition

Venues for courses and workshops:

Arkholme Village Hall, LA6 1AT

Barbon Village Hall, LA6 2NN

Lunesdale Hall (The Institute), Kirkby Lonsdale, LA6 2BG

Either write something worth reading or do something worth writing." Benjamin Franklin

“Follow your bliss and the universe will open doors for you where there were only walls.” Joseph Campbell